February 2019 - Mountain Valley Counseling

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Do you have “grit?”

February 27, 2019 0 Comments

What the power of perseverance can do...

Where are you at on the spectrum?

February 25, 2019 0 Comments

The spectrum of addiction.

What is self-care?

February 16, 2019 0 Comments

The importance of self-care.

Smiling depression…

February 11, 2019 0 Comments

Do you or anyone you know suffer from "smiling depression?"

Preventing child sexual abuse

February 6, 2019 0 Comments

Although a bit heavy and can be difficult to confront, this is a very important topic that all people should be well versed on. 1 in 5 children in Utah will be sexually

Are you resistant to starting therapy?

February 2, 2019 0 Comments

Why is it so difficult to go to therapy?