Student Therapist

From anxiety and depression to performance pressure, burnout, and major life transitions, I work with teens, college students, adults, couples, and student-athletes who are carrying a lot and are ready for things to feel more manageable. In sessions, my goal is for you to feel genuinely seen and heard, not judged. My style is person-centered and collaborative, and we will move at a pace that feels right for you.

As a therapist, I draw on several different modalities, including Cognitive Behavioral, Acceptance and Commitment, and Motivational Interviewing to help you build practical coping tools, untangle unhelpful patterns, and get clearer about what matters to you, so you can start making choices that align with your values.

Before clinical training, I spent two years working as an emergency medical technician and eight years in education as a school counselor. I have supported students, families, and individuals through stressful moments and big decisions, and I bring that same steady presence into the therapy room. If you are tired of feeling stuck, you don’t have to do it alone.