February 19, 2025 0 Comments

Why History Repeats Itself: Understanding the Psychology Behind Our Collective Amnesia and the Rise of Cult-like Mentalities in Modern SocietyMountain Valley Counseling History has a way of repeating itself. We see it in

December 6, 2024 0 Comments

The Difference Between Complex PTSD and PTSD By Misty Newman, CMHC, Owner of Mountain Valley Counseling Post-traumatic stress disorder (PTSD) is a well-known mental health condition that can develop after an individual experiences

August 13, 2024 0 Comments

The IFS treatment model is becoming quite popular.  It is particularly helpful with trauma.