I strive to create

a safe, healing, and therapeutic relationship with the understanding that this is a crucial element of the therapeutic process. I view each client as the expert on their own life, who may be just looking for support through life’s obstacles. As David Richo shared, “Our wounds are often the openings into the best and most beautiful part of us”. Together we can work to change our behaviors and thoughts to gain a sense of control over our lives. My experience has allowed me to work with an extremely diverse population including substance abuse, individuals in incarceration, youth and teens, and couples. I embrace multiple modalities and tailor each session to suit individual needs. I have training and experience in CBT, Trauma-Informed CBT, Solution Focused Therapy, ACT, and DBT.