BS in Arts and Humanities from Utah State University in 2017
MS in Clinical Mental Health Counseling from Rocky Mountain University of Health Professions in 2023.
South Jordan Office
Select Health, EMI, PEHP, DMBA
as a therapist is to help clients cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy to meet various needs and employ techniques that will work for each unique client.
I believe all clients deserve kindness, empathy, and unconditional positive regard and that these elements of therapy have a powerful impact on each client’s ability to grow. I have experience working with anxiety, depression, faith transitions, attachment issues, trauma, and more. I am passionate about working with teenagers and adults across the lifespan. In working closely with individual client values, I believe we can work together to create a treatment plan that will serve your unique needs.