Individual & Telehealth Therapy in Utah.
we think all styles of talk therapy have the potential to serve any open and willing person well. With that said, we view mental health from a trauma-informed lens. We believe that there are underlying issues to every presenting problem. We feel that if we can explore the root causes, we may be able to eradicate not only the presenting problem(s) someone comes to therapy with, but also explore and gain awareness into deep-seated patterns and behaviors, which often promotes more lasting change. Because of the diversity of our clinical backgrounds and education, our clinical team has various approaches to counseling work and practices from many different theoretical orientations.
What We Treat
At Mountain Valley Counseling this is a list of some of the things our prescribing staff as well as our licensed mental health therapists have experience with:
- Trauma/PTSD
- Anxiety
- Depression
- Mood Disorders
- Personality Disorders
- Grief and Loss
- Complex Trauma
- Life Transitions
- Faith Transitions
- Religious Trauma
- LGBTQ+ Affirmative Care
- Multicultural Counseling
- Relationship Difficulties
- Psychiatric Medication
- Sex Therapy
- Emotional Regulation
- Distress Tolerance
- Substance Use Issues
- Behavioral Addictions
- Couples Therapy
- Child & Adolescent Therapy
What Our Clients Say?
Client
I reached out to receive some consultation from the team at Mountain Valley Counseling. Misty was very helpful and
Client
Bridget is ABSOLUTELY AMAZING. I have grown so much working with her!
Client
Misty and her team provide excellent mental health care. Misty is conscious and dedicated to providing a safe and
Client
Misty has been incredibly supportive and understanding. She created a safe space for me to express my thoughts and
Our Team
