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Monthly Archives: November 2016

November 28, 2016

What is social anxiety really about?

Social Anxiety.

November 14, 2016

Losing and what we do with that?

Can sitting with difficult emotions be helpful?

November 8, 2016

Addiction and eating disorder talk

What if we didn’t wear masks to cover our true selves?

3/3

Recent Posts

  • PTSD awareness
  • Good Things Utah interview at Mountain Valley Counseling in South Jordan Utah.
  • Graduation is a huge life transition…Mountain Valley Counseling can help
  • Men’s Health Month….Mental health matters too
  • Orthorexia is on the rise.

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