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Monthly Archives: April 2019

April 29, 2019

Avoidance of emotions and the negative impacts on health

Do you avoid feeling your emotions?

April 23, 2019

Depression

Not your “run of the mill” depression article. Check it out.

April 16, 2019

Sleep deprivation

The impacts of sleep deprivation are real.

April 8, 2019

Siblings

Do you have any siblings?  If so, what is your relationship like with them?

April 2, 2019

Are mental health issues on the rise for young people?

Young people and mental health.

5/5

Recent Posts

  • PTSD awareness
  • Good Things Utah interview at Mountain Valley Counseling in South Jordan Utah.
  • Graduation is a huge life transition…Mountain Valley Counseling can help
  • Men’s Health Month….Mental health matters too
  • Orthorexia is on the rise.

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