The disadvantage(s) of denying, not feeling, not dealing with or not processing your emotions…
I intermittently post about attachment styles and how they manifest in relationships. Here is some more information about having an anxious tendency and how it can impact you.
Eating healthy and exercising are very important to one’s overall wellness. Just like with anything else, even the most well-intended behaviors can be taken to extremes and become obsessive.
Many people assess their personal goals, professional goals, health/wellness, which can include alcohol use/abuse at the beginning of a new year. Here are some articles to help your resolve to either not drink altogether, have a “dry January”, or perhaps drink less.