Do you avoid feeling your emotions?
Tag: counseling
Sleep deprivation
The impacts of sleep deprivation are real.
Siblings
Do you have any siblings? If so, what is your relationship like with them?
Are mental health issues on the rise for young people?
Young people and mental health.
Avoidant Personality Disorder
Avoidance can be painful and lonely…
Alzheimer’s Disease
Do you have “grit?”
What the power of perseverance can do…
Where are you at on the spectrum?
The spectrum of addiction.
What is self-care?
Smiling depression…
Do you or anyone you know suffer from “smiling depression?”
