The benefits of taking a break from alcohol…even for a short time.
Are you suffering from burnout?
Ever wonder why procrastination is an issue for you? Check this article out and it may shed some light.
Grief and loss do not discriminate. We will all be impacted by both at one point or another. Check this article out.
Healing from trauma…
Do you have any siblings? If so, what is your relationship like with them?
Young people and mental health.
Avoidance can be painful and lonely…
Glad to hear judges are holding this insurance company accountable in some way. Mental health matters and unfortunately there isn’t a focus on prevention or response unless a crisis develops. Mental health and addiction related issues are sweeping the nation.