Everyone has an attachment style. What is yours and how is it impacting your ability to partner with people?
I bet most mental health professionals would agree with this.
I notice that narcissism gets thrown around as a descriptor more often these days. Perhaps its a new “buzz word” that people don’t fully understand? Even so, it is an incredibly powerful descriptor that should be used appropriately. People can sometimes present with narcissistic tendencies, but that is not the same thing as having a diagnosis. There are different types of narcissism. Check this article out to find out more and to make sure you are accurately using this descriptor.
The body knows.
Do you ignore signs that your mental health may need some attention? Check this article out for help identifying the signs.
The benefits of taking a break from alcohol…even for a short time.
Are you suffering from burnout?
Ever wonder why procrastination is an issue for you? Check this article out and it may shed some light.
Grief and loss do not discriminate. We will all be impacted by both at one point or another. Check this article out.