Childhood trauma and healing.
Childhood trauma There is recovery from childhood traumas.
Physical fitness and the mind.
Exercise and mental health
Anxiety and Millennials.
Millennials and mental health
The psychology behind the public bathroom fiasco
Was Freud right? Anxiety, shame, psychosexual stages of development, binary gender roles…it’s all included in this hot button topic.
Doctors…are they legal drug dealers?
Prescription Thugs. Good documentary about the prescription drug epidemic in our country. Big pharma, doctors, pharmaceutical reps…are they all just drug pushers and dealers? Big pharma doesn’t seem to want to create meds that eradicate illness…there is not as much profit in that. They want to develop drugs to manage symptoms and keep you reliant on meds. Narcotics like opiates, benzos and amphetamines are some of the most highly prescribed meds and are also highly correlated with addiction.
Childhood and the brain
Childhood Adversity While childhood impacts brain development and the potential for either struggle or resilience depending on one’s experiences, the brain isn’t static. Positive experiences and therapy can change and improve one’s brain chemistry.
Porn in Utah.
The war on porn in Utah. Is it a public health crisis? You decide.
Grieving and Loss. How to support someone going through it.
Grieving. Grieving and loss…things people don’t always want to talk about or deal with, but we have to. Loss is inevitable, but suffering through it doesn’t have to be.
The power of loving kindness.
Kindness.
Bypassing adolescence.
Growing up too quickly? If you grow up too fast do you ever really grow up or figure out who you are?