Narcissism and depression

Great article about the link between depression and narcissism. The article also differentiates the differences between vulnerable narcissism and grandiose narcissism and how depression manifests itself with each type.

Does this sound like you or someone you know?

Eating healthy and exercising are very important to one’s overall wellness. ¬†Just like with anything else, even the most well-intended behaviors can be taken to extremes and become obsessive.

The correct description of Bipolar Disorder(s).

As with a lot of mental health difficulties, Biploar Disorder gets inaccurately categorized and described among the general public and in pop culture. This is a great read that explains Bipolar I and II disorder well.