Interesting article…
Why are humans so savage?
Healthy mind is a healthier you…
Be a healthier you in 2018.
Kindness and connection.
Small acts of kindness…
Talking to both boys and girls about sex and sexual abuse is much more helpful than being silent about it.
Talk to your kids about sex and sexual abuse.
Shame and why it doesn’t work…
The power and toxicity of shame…
Work-life balance…is it a reality?
The notion of work-life balance is often a set up to resent work and feel defeated. Life is work, work is life. Freud said the beacon of sound mental health is being able to work and love. Work is part of life. Find meaning in it and have boundaries to feel empowered in your life and in your work.
Opioids aren’t always the best and only option for treating pain.
Pain management methods.
Stop the Mental Health Stigma
Suicide Prevention
The Power of Empathy…
What feeling empathy does