Suicide Awareness Month
Suicide Prevention and Awareness Month 2024: Supporting Others and Self-Care September is recognized as Suicide Prevention and Awareness Month, a crucial time to shine a light on mental health challenges and the importance of providing support to those in need. This year, Mountain Valley Counseling wants to focus not only on how to support those struggling but also on the necessity of self-care for caregivers. Understanding the Context In recent years, suicide rates have tragically increased, highlighting a growing mental health crisis. Factors contributing to this rise include: Social Isolation: The COVID-19 pandemic exacerbated feelings of loneliness and disconnectedness. Many individuals are still grappling with the emotional aftermath, which can lead to increased suicidal ideation. Economic Stress: Financial instability, job loss, and the rising cost of living can overwhelm individuals, creating a sense of hopelessness. Access to Mental Health Resources: Despite growing awareness, access to mental health care remains limited…
Stop the Mental Health Stigma
Suicide Prevention