Introversion and finding joy
Joy in being boring?
Signs your mental health may need some attention.
Do you ignore signs that your mental health may need some attention? Check this article out for help identifying the signs.
Healing from trauma is possible…
Healing from trauma…
Alzheimer’s Disease
Take care of your gums/teeth and get enough rest, as a way to prevent Alzheimer’s per this article.
Reconnecting with your partner.
How to reconnect after drifting apart.
Sex can be difficult to discuss.
Talking about sex
Why aren’t we more compassionate?
Compassion
How to confront trust issues in relationships
Trust in relationships
Sleep and the importance of good sleep hygiene
Sleep too little or too much?