Signs your mental health may need some attention.
Do you ignore signs that your mental health may need some attention? Check this article out for help identifying the signs.
Healing from trauma is possible…
Healing from trauma…
Take care of your gums/teeth and get enough rest, as a way to prevent Alzheimer’s per this article.
Reconnecting with your partner.
How to reconnect after drifting apart.
Great read on BPD. Personality disorder labels tend to get thrown around in a pejorative way and are largely misunderstood. Most personality disorders are simply the result of untreated traumas, emotional and otherwise.