Great tips for starting out the year with intention.
Tag: therapy
Attachment and intimacy.
Everyone has an attachment style. What is yours and how is it impacting your ability to partner with people?
The correct description of Bipolar Disorder(s).
As with a lot of mental health difficulties, Biploar Disorder gets inaccurately categorized and described among the general public and in pop culture. This is a great read that explains Bipolar I and II disorder well.
Signs your mental health may need some attention.
Do you ignore signs that your mental health may need some attention? Check this article out for help identifying the signs.
Healing from trauma is possible…
Healing from trauma…
Alzheimer’s Disease
Are you resistant to starting therapy?
Why is it so difficult to go to therapy?
Reconnecting with your partner.
The mind and body are connected. Are you having a physical manifestation of loneliness?
Good article on knowing if therapy is working for you or not.
