Alcohol or drugs…which is more dangerous?
Alcohol. 3rd leading cause of death in the U.S.
Drama in relationships can be eliminated by setting boundaries
Drama Triangle Also known as relationship triangles. Persecutor, rescuer and victim are the common 3 roles people often cycle through.
Boundaries make relationships last.
Boundaries. Boundaries are essential in relationships and make them sustainable. If you can respect and care for yourself by way of boundaries, it opens a space to truly care for others in a much more profound and unburdened way.
Utah highest porn subscriptions in nation.
What watching porn is really about?
Meds in childhood
Meds in childhood?It’s easier to say someone has a “chemical imbalance” or a “genetic issue.” Far less anxiety provoking than thinking about the environment or relational situation as being the source for one’s issues
Do you fear it?
Mental illness. Are we all ailed with it? Why is there so much shame around it?
Good mental health…what to look for.
7 signs that say you have good mental health.
Resilience
How can you improve your resilience?