Even happy people feel sadness and loss.
Avoidance of painful emotions can make them worse…
Opioids aren’t always the best and only option for treating pain.
Pain management methods.
Stop the Mental Health Stigma
Suicide Prevention
Dreams
Dreams and what they mean.
The Power of Empathy…
What feeling empathy does
The difference between happiness and pleasure
Happiness and pleasure.
It’s never too late to make a change.
Time is precious…
Trauma
How to treat trauma
More things involve trauma than one would think. Check out this great video.
The implications of trauma. Substance abuse, addictive behaviors, anxiety, depression etc.