Great reads about being self-focused and how to understand it.
Humility, self-centeredness, putting yourself in others shoes
Sleep deprivation and the implications.
Are you sleep deprived?
Anger myths
Anger can be a good thing
Shame and how to lessen it’s effects.
Shame is toxic.
Daydreaming is a good thing.
Let your mind wander.
Are you aware of when you do this?
Projection.
Interesting article about depression and how it can illicit change and be a turning point in one’s life.
Depression can promote change.
Love and being vulnerable and open.
Love and vulnerability
Is love always fraught and addictive?
Love and passion and the way we talk about them.
What gets played out in relationships?
Understanding relationships and where anxiety in them comes from.