When some responses, no matter how well intended, aren’t helpful.
Being with someone in their sorrow can be enough
Great article on having healthy romantic partnerships
Healthy Relationships
Change to come in 2017 or more of the same?
Bring it on 2017!
Mental illness and addiction doesn’t discriminate.
When stars impact the mental health community. She leaves a Hollywood stardom legacy behind, but even more importantly to me, the mental health community gained something from her outspoken nature about her own journey through bipolar disorder and addiction.
The after effects of infidelity.
Sexual Infidelity.
What is social anxiety really about?
Social Anxiety.
Losing and what we do with that?
Can sitting with difficult emotions be helpful?
Addiction and eating disorder talk
What if we didn’t wear masks to cover our true selves?
Intuitive or Analytical…
Which is better?