Psychodyamic therapies were the original trauma therapies…

Psychodyamic therapies were the original trauma therapies…

 

Trauma and Psychodynamic Therapy
By Misty Newman, CMHC, Owner of Mountain Valley Counseling

The notion of trauma and its healing has been central to psychodynamic therapy for over a century, yet contemporary therapeutic models often present trauma and “trauma-focused” therapies as novel ideas.  These are not new ideas!  In truth, early psychodynamic and psychoanalytic theorists, such as Sigmund Freud and John Bowlby, laid the foundation for understanding trauma, particularly in relation to early attachment wounds and unconscious processes.

Freud, often regarded as the father of psychoanalysis, was one of the first to explore the impact of early childhood experiences on the developing psyche. He emphasized the role of repressed memories, early sexual traumas, and unresolved conflicts in shaping emotional and psychological issues later in life. Although Freud’s theories have evolved and been challenged over time, his insight into the connection between early life trauma and later behavioral patterns continues to inform psychodynamic therapy.

John Bowlby, the founder of attachment theory, expanded on these ideas by introducing the concept of early attachment relationships and their role in shaping an individual’s emotional regulation and interpersonal dynamics. Bowlby emphasized how disruptions or inconsistencies in early caregiving can lead to relational trauma, which is often carried into adulthood, influencing attachment patterns and mental health.

Unlike many contemporary approaches, psychodynamic therapy offers a comprehensive framework that not only addresses traumatic experiences but also examines their deeper roots—how unconscious defenses, transference, and unresolved early relationships continue to impact one’s emotional life. This nuanced understanding allows psychodynamic therapists to guide clients through the healing process, uncovering the complex ways in which past wounds influence current behavior.

In essence, trauma has always been a cornerstone of psychodynamic therapy. Far from being a new trend, it’s a concept deeply embedded in the therapeutic tradition, providing a rich and holistic approach to healing the effects of early life trauma and attachment wounds.

We provide insight-oriented and psychodyamic therapy at Mountain Valley Counseling.  Reach out to get scheduled amandashine@mvccutah.com

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