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Tag Archives: bluffdale

January 18, 2016

Psychoanalysis really works.

Old school therapy is evidence-based treatment.  The new age solution focused treatments used to say they were the only evidence-based treatments.  We have found that to be false.  Further more, long term and deeper work that requires insight leaves people with more lasting change.

January 15, 2016

2nd part of rejection articles.

Part II on navigating feelings of rejection.

January 15, 2016

Rejection and abandonment…

Rejection can bring up lots of feelings and be incredibly hard to navigate through.

January 8, 2016

Do you fear it?

Mental illness. Are we all ailed with it?  Why is there so much shame around it?

January 8, 2016

Attachment Theory.

Attachment Do you have a secure attachment?

December 31, 2015

The way I view individual psychology and the practice of therapy.

My way of thinking about therapy…

December 22, 2015

Good mental health…what to look for.

7 signs that say you have good mental health.

December 22, 2015

Trauma causes and effects…

Childhood trauma what does it indicate in adult life?

December 13, 2015

Writing is therapeutic and cathartic.

Write about the hard things…research says it helps.

December 13, 2015

Are kids taking longer to grow up?

Failure to launch. Young adults are regressing in terms of maturity…continued reliance on parents and it’s lasting longer and longer.

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