Narcissism and depression
Great article about the link between depression and narcissism. The article also differentiates the differences between vulnerable narcissism and grandiose narcissism and how depression manifests itself with each type.
“Dry January?”
Many people assess their personal goals, professional goals, health/wellness, which can include alcohol use/abuse at the beginning of a new year. Here are some articles to help your resolve to either not drink altogether, have a “dry January”, or perhaps drink less.
New Year intentions!
Set intentions for 2020 and really do them!
Getting through the holidays.
Holidays can be a wonderful time of year for some and they can also be a difficult time of year for others. Here are some ways to manage holiday stress and family issues.
The correct description of Bipolar Disorder(s).
As with a lot of mental health difficulties, Biploar Disorder gets inaccurately categorized and described among the general public and in pop culture. This is a great read that explains Bipolar I and II disorder well.
What therapists want people to know.
I bet most mental health professionals would agree with this.