Do you gaslight yourself?
People can be gaslit by others, but here is how you might gaslight yourself.
THC use and some mental health implications.
THC use can be a controversial topic. People are either generally for using it and legalizing it, or oppose it. Regardless of your stance, here is some compelling scientific data about the mental health implications in people who abuse it or over use it.
2020 has been a tough and strange year to say the least. Signs and symptoms of pandemic fatigue and how to manage them.
Narcissism and depression
Great article about the link between depression and narcissism. The article also differentiates the differences between vulnerable narcissism and grandiose narcissism and how depression manifests itself with each type.