Talking to both boys and girls about sex and sexual abuse is much more helpful than being silent about it.
Talk to your kids about sex and sexual abuse.
Even happy people feel sadness and loss.
Avoidance of painful emotions can make them worse…
Stop the Mental Health Stigma
Suicide Prevention
Dreams
Dreams and what they mean.
The Power of Empathy…
What feeling empathy does
The difference between happiness and pleasure
Happiness and pleasure.
It’s never too late to make a change.
Time is precious…
Trauma
How to treat trauma
More things involve trauma than one would think. Check out this great video.
The implications of trauma. Substance abuse, addictive behaviors, anxiety, depression etc.