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Tag Archives: counselor

March 20, 2017

Shame and how to lessen it’s effects.

Shame is toxic.

November 28, 2016

What is social anxiety really about?

Social Anxiety.

October 24, 2016

Religion, spirituality and belief may differ from person to person, but seem to be born out of the common human desire to find meaning in life.

Finding meaning in life.

September 25, 2016

The 4 Horsemen in Relationships

Things to watch out for in relationships.

September 12, 2016

One way to deal with panic attacks and anxiety.

Panic Attacks.

September 6, 2016

Pleasing others and the ramifications.

People Pleasing.  

August 29, 2016

The secretive nature behind sexual desires.

Sexuality and taboos about what people really like and want.  

August 19, 2016

Addiction and doctor’s accountability.

Doctors need to stop with all the narcotics.

August 15, 2016

Gender in Native American culture. Could we learn something?

Gender isn’t binary.

August 8, 2016

What are happy couples doing?

Happy Couples.

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Recent Posts

  • PTSD awareness
  • Good Things Utah interview at Mountain Valley Counseling in South Jordan Utah.
  • Graduation is a huge life transition…Mountain Valley Counseling can help
  • Men’s Health Month….Mental health matters too
  • Orthorexia is on the rise.

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