Grief and loss
Grief and loss do not discriminate. We will all be impacted by both at one point or another. Check this article out.
Avoidance of emotions and the negative impacts on health
Do you avoid feeling your emotions?
Siblings
Do you have any siblings? If so, what is your relationship like with them?
Are mental health issues on the rise for young people?
Young people and mental health.
Vitamin D is important to one’s overall wellness
Are you getting enough vitamin D?