How to spot authenticity.
Being authentic.
Where does it come from?
People Pleasing.
The 4 Horsemen in Relationships
Things to watch out for in relationships.
One way to deal with panic attacks and anxiety.
Panic Attacks.
Pleasing others and the ramifications.
People Pleasing.
Gender in Native American culture. Could we learn something?
Gender isn’t binary.
Comparing can cause harm.
Comparing yourself to others
Do you really want to make a change?
Stages of change. Good article on what can get in the way of making changes in one’s life.
Pain pill epidemic.
Doctors and Drug Dealers. How different are they? Are doctors the new drug dealers? Controlled substances really aren’t different from street drugs. Pain pills have the same chemical structure as heroin.