The 4 Horsemen in Relationships
Things to watch out for in relationships.
One way to deal with panic attacks and anxiety.
Panic Attacks.
Pleasing others and the ramifications.
People Pleasing.
Gender in Native American culture. Could we learn something?
Gender isn’t binary.
Comparing can cause harm.
Comparing yourself to others
Do you really want to make a change?
Stages of change. Good article on what can get in the way of making changes in one’s life.
Pain pill epidemic.
Doctors and Drug Dealers. How different are they? Are doctors the new drug dealers? Controlled substances really aren’t different from street drugs. Pain pills have the same chemical structure as heroin.
Niceness as a defense.
Is being nice also kind?
Trauma and abuse
Verbal Abuse. Research says that it can be worse than physical abuse.
Joy can be so terrifying that we avoid it all together.
Joy and happiness…are we afraid to feel it?