Childhood trauma and healing.
Childhood trauma There is recovery from childhood traumas.
Physical fitness and the mind.
Exercise and mental health
Childhood trauma
Trauma Childhood trauma and healing.
Anxiety and Millennials.
Millennials and mental health
The psychology behind the public bathroom fiasco
Was Freud right? Anxiety, shame, psychosexual stages of development, binary gender roles…it’s all included in this hot button topic.
“Man up! “
Great Talk about Gender Great Ted Talk about gender and the sociological implications associated with how we socialize men and women.
Childhood and the brain
Childhood Adversity While childhood impacts brain development and the potential for either struggle or resilience depending on one’s experiences, the brain isn’t static. Positive experiences and therapy can change and improve one’s brain chemistry.
Grieving and Loss. How to support someone going through it.
Grieving. Grieving and loss…things people don’t always want to talk about or deal with, but we have to. Loss is inevitable, but suffering through it doesn’t have to be.
Brain chemistry
Interesting read
Drama in relationships can be eliminated by setting boundaries
Drama Triangle Also known as relationship triangles. Persecutor, rescuer and victim are the common 3 roles people often cycle through.