Smiling depression…
Do you or anyone you know suffer from “smiling depression?”
Preventing child sexual abuse
Although a bit heavy and can be difficult to confront, this is a very important topic that all people should be well versed on. 1 in 5 children in Utah will be sexually abused before they turn 18. Let’s face that reality and work towards prevention.
Are you resistant to starting therapy?
Why is it so difficult to go to therapy?
Self-compassion vs. Self-esteem
Kindness to the self.
Confronting change
What it takes to change
The fragile ego involved when a person can’t admit wrongdoing
Lack of accountability
Sex can be difficult to discuss.
Talking about sex
New and interesting treatment option for PTSD
PTSD treatment