Malicious envy
Envy and Jealousy
Gender roles and sexual assault reporting.
Gender roles and sexual assault.
The connection between animals and homosapiens
The animal/human bond
Anxiety and stress.
Calming yourself.
How to confront trust issues in relationships
Trust in relationships
Practicing assertiveness in therapy
What would it be like to tell your therapist what you are feeling about them?
Sleep is so important to overall health and wellness
Get your z’s…
Undoing and understanding deeply seated patterns and behaviors
Why therapy takes time.
Defense Mechanisms and how they help…
Dissociation
A helpful guide to offering support.
Ways to be supportive