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Tag Archives: lehi

March 6, 2018

A helpful guide to offering support.

Ways to be supportive

January 22, 2018

Interesting article…

Why are humans so savage?

July 3, 2017

Trauma

How to treat trauma

October 10, 2016

How to spot authenticity.

Being authentic.

October 3, 2016

Where does it come from?

People Pleasing.

July 25, 2016

Feel like a misfit?

Feeling like a misfit is a lonely place. Great ted talk about feeling like you don’t fit, coming from hardship and working through the shame that causes us to get in our own way.

July 2, 2016

Pain pill epidemic.

Doctors and Drug Dealers.   How different are they? Are doctors the new drug dealers? Controlled substances really aren’t different from street drugs. Pain pills have the same chemical structure as heroin.

June 27, 2016

Trauma and how anchoring in the present helps the work.

Trauma and dissociation.

June 13, 2016

Trauma and abuse

Verbal Abuse. Research says that it can be worse than physical abuse.

June 6, 2016

Joy can be so terrifying that we avoid it all together.

Joy and happiness…are we afraid to feel it?

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Recent Posts

  • PTSD awareness
  • Good Things Utah interview at Mountain Valley Counseling in South Jordan Utah.
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  • Men’s Health Month….Mental health matters too
  • Orthorexia is on the rise.

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