A helpful guide to offering support.
Ways to be supportive
Interesting article…
Why are humans so savage?
Trauma
How to treat trauma
How to spot authenticity.
Being authentic.
Where does it come from?
People Pleasing.
Feel like a misfit?
Feeling like a misfit is a lonely place. Great ted talk about feeling like you don’t fit, coming from hardship and working through the shame that causes us to get in our own way.
Pain pill epidemic.
Doctors and Drug Dealers. How different are they? Are doctors the new drug dealers? Controlled substances really aren’t different from street drugs. Pain pills have the same chemical structure as heroin.
Trauma and how anchoring in the present helps the work.
Trauma and dissociation.
Trauma and abuse
Verbal Abuse. Research says that it can be worse than physical abuse.
Joy can be so terrifying that we avoid it all together.
Joy and happiness…are we afraid to feel it?