Avoidance of emotions and the negative impacts on health
Do you avoid feeling your emotions?
Are mental health issues on the rise for young people?
Young people and mental health.
Avoidant Personality Disorder
Avoidance can be painful and lonely…
Private insurance being held accountable in the mental health and substance abuse epidemic.
Glad to hear judges are holding this insurance company accountable in some way. Mental health matters and unfortunately there isn’t a focus on prevention or response unless a crisis develops. Mental health and addiction related issues are sweeping the nation.
Do you have “grit?”
What the power of perseverance can do…
Where are you at on the spectrum?
The spectrum of addiction.
Smiling depression…
Do you or anyone you know suffer from “smiling depression?”
Preventing child sexual abuse
Although a bit heavy and can be difficult to confront, this is a very important topic that all people should be well versed on. 1 in 5 children in Utah will be sexually abused before they turn 18. Let’s face that reality and work towards prevention.
Are you resistant to starting therapy?
Why is it so difficult to go to therapy?