The emotional reasons that can lead to procrastination.
Ever wonder why procrastination is an issue for you? Check this article out and it may shed some light.
Healing from trauma is possible…
Healing from trauma…
Avoidance of emotions and the negative impacts on health
Do you avoid feeling your emotions?
Are mental health issues on the rise for young people?
Young people and mental health.
Avoidant Personality Disorder
Avoidance can be painful and lonely…
Do you have “grit?”
What the power of perseverance can do…
Where are you at on the spectrum?
The spectrum of addiction.
What is self-care?
The importance of self-care.
Smiling depression…
Do you or anyone you know suffer from “smiling depression?”
Are you resistant to starting therapy?
Why is it so difficult to go to therapy?