What is social anxiety really about?
Social Anxiety.
Losing and what we do with that?
Can sitting with difficult emotions be helpful?
Addiction and eating disorder talk
What if we didn’t wear masks to cover our true selves?
Intuitive or Analytical…
Which is better?
The way we talk and think about gender
How we socialize according to gender and the implications that follow
How to spot authenticity.
Being authentic.
The 4 Horsemen in Relationships
Things to watch out for in relationships.
What to ask your doctor when they want to give you opioids.
Doctors and addiction
One way to deal with panic attacks and anxiety.
Panic Attacks.