Gut Health and Mental Health
How gut health impacts mental health.
Approval Seeking
A stronger sense of self should lead to a stronger connection.
Re-parenting work
What is re-parenting and how to begin.From the Holistic Psychologist.
Happiness is fleeting
Happiness vs. Satisfaction.
Feel like a misfit?
Feeling like a misfit is a lonely place. Great ted talk about feeling like you don’t fit, coming from hardship and working through the shame that causes us to get in our own way.
Doctors…are they legal drug dealers?
Prescription Thugs. Good documentary about the prescription drug epidemic in our country. Big pharma, doctors, pharmaceutical reps…are they all just drug pushers and dealers? Big pharma doesn’t seem to want to create meds that eradicate illness…there is not as much profit in that. They want to develop drugs to manage symptoms and keep you reliant on meds. Narcotics like opiates, benzos and amphetamines are some of the most highly prescribed meds and are also highly correlated with addiction.
Brain chemistry
Interesting read