The art of therapy.
Therapy is a creative and collaborative experience.
Great talk about the affects of trauma. Medical and psychological difficulties are very related.
Trauma and health issues
Are you always late? What purpose does that serve?
Lateness and procrastination patterns and what they mean.
Do you defend against your own depression?
Depressed and unknowing.
You may be surprised to learn this about THC
THC legalization and the implications.
Do you internalize or externalize blame?
Blame and the benefits of being more accountable.
Great reads about being self-focused and how to understand it.
Humility, self-centeredness, putting yourself in others shoes
Sleep deprivation and the implications.
Are you sleep deprived?