Existential crisis? Or just a less defended place to think and grow?
How to cope with an existential crisis…Being thoughtful about the meaning of life can cause anxiety…and it can be really great place to have personal growth.
Existential thoughts
Searching for meaning . What are we looking for?
Mental Health…is yours a priority?
Mental Health. It can’t be ignored and it’s becoming more of a priority in corporate America.
Great read on depression.
Depression It’s not all just in the head…
Work, Love, Play…
Balance. Do you have the ability to incorporate work, love and play? Some say these are the cornerstones of humanness. Others say the ability or inability to balance these are also indicative of one’s mental health. What do you think?
Uncovering what is repressed into your unconscious mind…
Repression…what we hide from or split off from our consciousness.
Psychoanalysis really works.
Old school therapy is evidence-based treatment. The new age solution focused treatments used to say they were the only evidence-based treatments. We have found that to be false. Further more, long term and deeper work that requires insight leaves people with more lasting change.
2nd part of rejection articles.
Part II on navigating feelings of rejection.
Rejection and abandonment…
Rejection can bring up lots of feelings and be incredibly hard to navigate through.