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Tag Archives: therapy

March 14, 2016

Drama in relationships can be eliminated by setting boundaries

Drama Triangle Also known as relationship triangles.  Persecutor, rescuer and victim are the common 3 roles people often cycle through.  

March 7, 2016

Boundaries make relationships last.

Boundaries. Boundaries are essential in relationships and make them sustainable. If you can respect and care for yourself by way of boundaries, it opens a space to truly care for others in a much more profound and unburdened way.

February 15, 2016

Utah highest porn subscriptions in nation.

What watching porn is really about?

January 9, 2016

Meds in childhood

Meds in childhood?It’s easier to say someone has a “chemical imbalance” or a “genetic issue.” Far less anxiety provoking than thinking about the environment or relational situation as being the source for one’s issues

January 8, 2016

Do you fear it?

Mental illness. Are we all ailed with it?  Why is there so much shame around it?

January 8, 2016

Attachment Theory.

Attachment Do you have a secure attachment?

December 22, 2015

Good mental health…what to look for.

7 signs that say you have good mental health.

November 30, 2015

Attachment and relationships.

We all have an attachment style. What is yours and how does your attachment style effect your relationships. Attachment style.

November 14, 2015

Resilience

How can you improve your resilience?

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