Are you always late? What purpose does that serve?
Lateness and procrastination patterns and what they mean.
Do you defend against your own depression?
Depressed and unknowing.
Sleep deprivation and the implications.
Are you sleep deprived?
Anger myths
Anger can be a good thing
Shame and how to lessen it’s effects.
Shame is toxic.
Love and being vulnerable and open.
Love and vulnerability
What gets played out in relationships?
Understanding relationships and where anxiety in them comes from.
Great article on having healthy romantic partnerships
Healthy Relationships
What is social anxiety really about?
Social Anxiety.