How we talk to our kids is so important.
How we socialize based on gender.
What to look for in a therapist.
Is your therapist right for you?
The perpetual hedonistic chase…
Tips to being happy.
Check this talk out!
Great talk about emotions
Interesting article…
Why are humans so savage?
Perfectionism, mistakes, self-defeating behaviors
Self-sabatoge
Happiness, depression and meaning…how are they all connected?
Depression and the existential struggles people have.
Work-life balance…is it a reality?
The notion of work-life balance is often a set up to resent work and feel defeated. Life is work, work is life. Freud said the beacon of sound mental health is being able to work and love. Work is part of life. Find meaning in it and have boundaries to feel empowered in your life and in your work.
Even happy people feel sadness and loss.
Avoidance of painful emotions can make them worse…