Burned-out?
Are you suffering from burnout?
The emotional reasons that can lead to procrastination.
Ever wonder why procrastination is an issue for you? Check this article out and it may shed some light.
Grief and loss
Grief and loss do not discriminate. We will all be impacted by both at one point or another. Check this article out.
Avoidance of emotions and the negative impacts on health
Do you avoid feeling your emotions?
Sleep deprivation
The impacts of sleep deprivation are real.
Siblings
Do you have any siblings? If so, what is your relationship like with them?
Are mental health issues on the rise for young people?
Young people and mental health.
Avoidant Personality Disorder
Avoidance can be painful and lonely…
Alzheimer’s Disease
Take care of your gums/teeth and get enough rest, as a way to prevent Alzheimer’s per this article.
Do you have “grit?”
What the power of perseverance can do…